I lost about 40 pounds on a keto diet, that being the near-total abnegation of carbs. It worked, for me, but the strict mandate means my foodlife is mostly salads, nuts and meat. Tough going! The popularity of the diet, and others similar to it (paleo, Atkins, etc), has created a market for carbless snacks that nonetheless resemble carbtastic snacks. Such as "keto cookies," a new product from ketokookies.com that they're kickstarting. (more…)
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